Appetizers
Strawberry Topping [ Carbohydrates (ms): 12, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 11 ]
Chocolate Chip Cookie [ Carbohydrates (ms): 27, Sodium (s): 140,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 16 ]
Cheesecake [ Carbohydrates (ms): 35, Sodium (s): 320,
Saturated Fat (ms) : 13,
Calories: 410, Sugar (ms): 24 ]
Drinks
Unsweetened Tea - Kids [ Carbohydrates (ms): 0, Sodium (s): 34,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Kids [ Carbohydrates (ms): 0, Sodium (s): 41,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Unsweetened Tea - Small [ Carbohydrates (ms): 0, Sodium (s): 64,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Small [ Carbohydrates (ms): 0, Sodium (s): 76,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
nsweetened Tea - Medium [ Carbohydrates (ms): 0, Sodium (s): 93,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Medium [ Carbohydrates (ms): 0, Sodium (s): 111,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Unsweetened Tea - Large [ Carbohydrates (ms): 0, Sodium (s): 122,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Large [ Carbohydrates (ms): 0, Sodium (s): 146,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Lunch
Southern Style Fish
Tenders [ Carbohydrates (ms): 8.4, Sodium (s): 251,
Saturated Fat (ms) : 4,
Calories: 93, Sugar (ms): 0.3 ]
Country Style Fish [ Carbohydrates (ms): 19, Sodium (s): 525,
Saturated Fat (ms) : 6,
Calories: 180, Sugar (ms): 0.5 ]
Batter Dipped Fish [ Carbohydrates (ms): 22, Sodium (s): 601,
Saturated Fat (ms) : 8,
Calories: 211, Sugar (ms): 0.7 ]
Breaded Flounder [ Carbohydrates (ms): 12, Sodium (s): 440,
Saturated Fat (ms) : 7,
Calories: 233, Sugar (ms): 0.2 ]
Catfish [ Carbohydrates (ms): 16, Sodium (s): 589,
Saturated Fat (ms) : 8,
Calories: 252, Sugar (ms): 0.4 ]
Grilled White Fish Tender [ Carbohydrates (ms): 0.4, Sodium (s): 170,
Saturated Fat (ms) : 1,
Calories: 47, Sugar (ms): 0.1 ]
Grilled Shrimp [ Carbohydrates (ms): 3.4, Sodium (s): 571,
Saturated Fat (ms) : 0,
Calories: 95, Sugar (ms): 0.2 ]
Grilled Shrimp Skewers [ Carbohydrates (ms): 1.1, Sodium (s): 344,
Saturated Fat (ms) : 1,
Calories: 101, Sugar (ms): 0.1 ]
Grilled Steak Tips [ Carbohydrates (ms): 1.7, Sodium (s): 361,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 0 ]
Grilled White Fish Fillet [ Carbohydrates (ms): 1.1, Sodium (s): 609,
Saturated Fat (ms) : 3,
Calories: 175, Sugar (ms): 0.1 ]
Grilled Chicken [ Carbohydrates (ms): 1.2, Sodium (s): 718,
Saturated Fat (ms) : 1,
Calories: 188, Sugar (ms): 0.1 ]
Seasoned Tilapia [ Carbohydrates (ms): 0.7, Sodium (s): 488,
Saturated Fat (ms) : 3,
Calories: 223, Sugar (ms): 0.2 ]
Grilled Salmon [ Carbohydrates (ms): 1, Sodium (s): 392,
Saturated Fat (ms) : 3,
Calories: 241, Sugar (ms): 0.1 ]
Chicken Tender [ Carbohydrates (ms): 11, Sodium (s): 1628,
Saturated Fat (ms) : 5,
Calories: 182, Sugar (ms): 0.8 ]
Cheese Sticks [ Carbohydrates (ms): 34, Sodium (s): 1066,
Saturated Fat (ms) : 17,
Calories: 500, Sugar (ms): 2.7 ]
Sea food
Butterfly Shrimp [ Carbohydrates (ms): 3.6, Sodium (s): 40,
Saturated Fat (ms) : 2,
Calories: 55, Sugar (ms): 0.1 ]
Stuffed Crab [ Carbohydrates (ms): 10, Sodium (s): 349,
Saturated Fat (ms) : 4,
Calories: 141, Sugar (ms): 0 ]
Crab Cakes [ Carbohydrates (ms): 10, Sodium (s): 328,
Saturated Fat (ms) : 5,
Calories: 188, Sugar (ms): 1.8 ]
Sides
Side Salad [ Carbohydrates (ms): 4.2, Sodium (s): 11,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 2.4 ]
Broccoli [ Carbohydrates (ms): 4.1, Sodium (s): 20,
Saturated Fat (ms) : 0,
Calories: 22, Sugar (ms): 1.1 ]
Cocktail Sauce [ Carbohydrates (ms): 5, Sodium (s): 229,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 5 ]
Green Beans [ Carbohydrates (ms): 5.5, Sodium (s): 627,
Saturated Fat (ms) : 2,
Calories: 67, Sugar (ms): 1.8 ]
Hushpuppy [ Carbohydrates (ms): 9.1, Sodium (s): 196,
Saturated Fat (ms) : 2,
Calories: 78, Sugar (ms): 0.5 ]
Tartar Sauce [ Carbohydrates (ms): 0, Sodium (s): 182,
Saturated Fat (ms) : 2,
Calories: 134, Sugar (ms): 1.4 ]
D's Dippin' Sauce [ Carbohydrates (ms): 2.8, Sodium (s): 321,
Saturated Fat (ms) : 2,
Calories: 141, Sugar (ms): 1.9 ]
Breadstick [ Carbohydrates (ms): 22, Sodium (s): 149,
Saturated Fat (ms) : 2,
Calories: 148, Sugar (ms): 3 ]
Seasoned Rice [ Carbohydrates (ms): 34, Sodium (s): 543,
Saturated Fat (ms) : 0,
Calories: 168, Sugar (ms): 0.2 ]
Macaroni & Cheese [ Carbohydrates (ms): 0, Sodium (s): 625,
Saturated Fat (ms) : 3,
Calories: 175, Sugar (ms): 2.5 ]
Coleslaw [ Carbohydrates (ms): 15, Sodium (s): 346,
Saturated Fat (ms) : 2,
Calories: 180, Sugar (ms): 10 ]
Okra [ Carbohydrates (ms): 30, Sodium (s): 466,
Saturated Fat (ms) : 10,
Calories: 324, Sugar (ms): 2.7 ]
French Fries [ Carbohydrates (ms): 29, Sodium (s): 478,
Saturated Fat (ms) : 10,
Calories: 365, Sugar (ms): 0 ]
Soups & Salads
Skewer Shrimp Salad [ Carbohydrates (ms): 10, Sodium (s): 467,
Saturated Fat (ms) : 4,
Calories: 206, Sugar (ms): 4.7 ]
Southern Style Breaded
Chicken Salad [ Carbohydrates (ms): 20, Sodium (s): 1752,
Saturated Fat (ms) : 8,
Calories: 286, Sugar (ms): 5.5 ]
Grilled Chicken Salad [ Carbohydrates (ms): 10, Sodium (s): 842,
Saturated Fat (ms) : 4,
Calories: 293, Sugar (ms): 4.8 ]
Wild Alaskan Salmon
Salad [ Carbohydrates (ms): 9.8, Sodium (s): 477,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 4.7 ]
Chris A.
Definitely not the best Captain D's. Took quite a while to get my order and they were not busy at all. Clam strips were mushy and the bread sticks were flavorless. This place is very dated and run down. I recommend the Captain D's on S. Academy, that are way better.
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